In my e-mail this morning was my Happy Anniversary note from QuitNet advising me:
Your Quit Date is: Monday, January 28, 208 at 12:00:00 PM
Test Time Smoke-Free: 365 days, 18 hours, 18 seconds
Cigarettes NOT Smoked: 8046
Lifetime Saved: 2 months, 1 day, 11 hours
Money Saved: $2,657.16
What's harder to measure but more noticeable to me on a daily basis? My increased stamina, better sleep, clearer skin, drastically reduced allergies, and fewer headaches.
The increase in self-esteem and sense of inner strength are pretty awesome too.
And I weigh less than I did when I started. Sweet.
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That's so great -- congratulations on your anniversary!
Posted by: Becky | January 29, 2009 at 12:38 PM
That is so freaking awesome. I'm so happy and proud of you!
Posted by: bekah | January 30, 2009 at 07:10 PM